Find Your Inner Calm with Beginner-Friendly Yoga
Join Our Online Community and Get Your First Class Free
Meet Our ZenFlow Yoga Instructor, Sarah Thompson
Sarah is a certified yoga instructor with over 10 years of experience.
About Sarah
Sarah is a passionate lifelong Yoga Instructor and also the owner of ZenFlow Yoga
Experience
ZenFlow Yoga: Your Path to Inner Peace and Physical Wellness
Guided Instruction
Our expert instructors will support and guide you through every pose.
Flexible Schedule
Practice yoga at your own pace, whenever and wherever you want.
Discover Our Beginner-Friendly Yoga Classes
Gentle Flow
A soothing and gentle yoga practice for relaxation.
Yoga for Relaxation
Unwind and de-stress with this calming yoga class.
Foundational Poses
Learn the essential yoga poses for a strong foundation.
Begin Your Yoga Journey with ZenFlow
Experience the transformative power of yoga with our beginner-friendly classes. Get your first class for FREE today!
How To Claim FREE Class
Complete Survey
Complete Survey Below to get your first class invite
Choose Time
We want you to show up! Choose any time that you want up to a month out
Confirmation Email
Receive a confirmation email with the class link and calendar event.
100% Happy Students!
David Johnson
Yoga Practitioner
Jane Smith
Yoga Lover
Amy Davidson
Yoga Beginner
Michell Brown
Yoga Lover
Emily Wilson
Yoga Enthusiast
Daniela Wilson
Yoga Enthusiast
Jada Smith
Yoga Practitioner
Olivia Johnson
Yoga Lover
Sophia Davis
Yoga Enthusiast
Sarah Davis
Yoga Practitioner
FAQs
ZenFlow Yoga is a beginner-friendly yoga practice that focuses on finding inner calm and improving flexibility, strength, and mental clarity. Our expert instructors guide you every step of the way, making it perfect for those with no prior experience.
Signing up for ZenFlow Yoga is easy! Simply click on the "Claim Your Free Class" button. Once you've signed up for your preferred time slot for your free class, you will be able to choose to create an account to register for other classes or not.
No worries! ZenFlow Yoga is perfect for beginners. Our instructors are experienced in working with students of all levels, and they will provide modifications and guidance to ensure you feel comfortable and confident in your practice.
Absolutely! One of the benefits of ZenFlow Yoga is the flexibility it offers. You can practice at your own pace and choose the classes that fit your schedule. Whether you prefer a gentle flow or a more relaxing session, we have options for you.
Once you've signed up and chosen your preferred time slot, you will receive a confirmation email with the class link and a calendar event. Simply click on the link at the scheduled time, and you'll be able to join the class and start your yoga journey with ZenFlow Yoga!